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Mark Hamill 1:00:00 row

13,786m

Meters

1:00:00.0

Time

2:10.5

Pace

841

Calories

143

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate28

April 27, 2021 14:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

301.6 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,786m 2:10.5 157 841 28 143
2:00.0 432m 2:18.8 131 749 27 117
4:00.0 444m 2:15.1 142 788 27 120
6:00.0 451m 2:13.0 149 811 27 126
8:00.0 452m 2:12.7 150 814 27 125
10:00.0 451m 2:13.0 149 811 27 127
12:00.0 453m 2:12.4 151 818 28 132
14:00.0 455m 2:11.8 153 825 27 130
16:00.0 458m 2:11.0 156 835 27 136
18:00.0 457m 2:11.2 155 832 27 137
20:00.0 460m 2:10.4 158 842 28 140
22:00.0 459m 2:10.7 157 839 27 141
24:00.0 458m 2:11.0 156 835 28 141
26:00.0 461m 2:10.1 159 846 28 144
28:00.0 463m 2:09.5 161 853 28 145
30:00.0 462m 2:09.8 160 849 27 144
32:00.0 463m 2:09.5 161 853 28 148
34:00.0 461m 2:10.1 159 846 27 150
36:00.0 464m 2:09.3 162 857 28 153
38:00.0 468m 2:08.2 166 871 27 154
40:00.0 466m 2:08.7 164 864 28 154
42:00.0 466m 2:08.7 164 864 27 156
44:00.0 466m 2:08.7 164 864 28 158
46:00.0 463m 2:09.5 161 853 28 156
48:00.0 463m 2:09.5 161 853 28 157
50:00.0 459m 2:10.7 157 839 28 157
52:00.0 464m 2:09.3 162 857 27 157
54:00.0 467m 2:08.4 165 867 28 161
56:00.0 465m 2:09.0 163 860 27 161
58:00.0 467m 2:08.4 165 867 28 163
1:00:00.0 466m 2:08.7 164 864 28

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Workout Graph

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