Mark Hamill 1:00:00 row
13,673
Meters
1:00:00.0
Time
2:11.6
Pace
827
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
April 28, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,673 | 2:11.6 | 153 | 827 | 27 | 139 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 114 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 119 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | 122 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | 123 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 126 |
| 12:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 127 |
| 14:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 128 |
| 16:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 132 |
| 18:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 135 |
| 20:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 136 |
| 22:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 139 |
| 24:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 139 |
| 26:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 142 |
| 28:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 141 |
| 30:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 144 |
| 32:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 146 |
| 34:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 145 |
| 36:00.0 | 460 | 2:10.4 | 158 | 842 | 27 | 148 |
| 38:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 149 |
| 40:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 151 |
| 42:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 148 |
| 44:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 150 |
| 46:00.0 | 466 | 2:08.7 | 164 | 864 | 26 | 153 |
| 48:00.0 | 465 | 2:09.0 | 163 | 860 | 26 | 152 |
| 50:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 154 |
| 52:00.0 | 467 | 2:08.4 | 165 | 867 | 26 | 155 |
| 54:00.0 | 464 | 2:09.3 | 162 | 857 | 26 | 154 |
| 56:00.0 | 466 | 2:08.7 | 164 | 864 | 26 | 156 |
| 58:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 156 |
| 1:00:00.0 | 466 | 2:08.7 | 164 | 864 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
299.4 5.5