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Mark Hamill 21097m row

21,097m

Meters

1:34:37.7

Time

2:14.5

Pace

1252

Calories

143

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate26

May 11, 2021 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

298.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:37.7 21,097m 2:14.5 144 794 26 143
3:40.8 800m 2:18.0 133 758 26 120
3:38.1 1,600m 2:16.3 138 775 26 125
3:36.4 2,400m 2:15.2 141 786 27 132
3:34.9 3,200m 2:14.3 144 797 26 131
3:33.4 4,000m 2:13.3 148 807 27 138
3:32.7 4,800m 2:12.9 149 812 27 138
3:32.9 5,600m 2:13.0 149 811 26 138
3:33.2 6,400m 2:13.2 148 809 27 140
3:33.5 7,200m 2:13.4 147 806 26 144
3:34.5 8,000m 2:14.0 145 799 27 142
3:35.0 8,800m 2:14.3 144 796 27 144
3:34.5 9,600m 2:14.0 145 799 27 147
3:33.7 10,400m 2:13.5 147 805 26 148
3:33.5 11,200m 2:13.4 147 806 27 146
3:33.2 12,000m 2:13.2 148 809 27 148
3:33.7 12,800m 2:13.5 147 805 26 149
3:33.1 13,600m 2:13.1 148 809 27 150
3:35.8 14,400m 2:14.8 143 790 26 150
3:36.2 15,200m 2:15.1 142 788 27 151
3:36.2 16,000m 2:15.1 142 788 26 153
3:36.4 16,800m 2:15.2 141 786 26 151
3:36.3 17,600m 2:15.1 142 787 26 150
3:37.2 18,400m 2:15.7 140 781 27 151
3:36.7 19,200m 2:15.4 141 784 26 154
3:39.9 20,000m 2:17.4 135 763 26 153
3:37.0 20,800m 2:15.6 140 782 27 155
1:20.1 21,097m 2:14.8 143 791 26 157

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Workout Graph

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