Mark Hamill 1:00:00 row
13,524
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
May 13, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,524 | 2:13.0 | 148 | 810 | 27 | 137 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 115 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 120 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 26 | 120 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 126 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 27 | 127 |
| 12:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 130 |
| 14:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 131 |
| 16:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 133 |
| 18:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 134 |
| 20:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 135 |
| 22:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 133 |
| 24:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 136 |
| 26:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 137 |
| 28:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 137 |
| 30:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 140 |
| 32:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 138 |
| 34:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 137 |
| 36:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 138 |
| 38:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 142 |
| 40:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 143 |
| 42:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 146 |
| 44:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | 146 |
| 46:00.0 | 463 | 2:09.5 | 161 | 853 | 27 | 150 |
| 48:00.0 | 463 | 2:09.5 | 161 | 853 | 27 | 155 |
| 50:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 149 |
| 52:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 149 |
| 54:00.0 | 467 | 2:08.4 | 165 | 867 | 27 | 153 |
| 56:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 153 |
| 58:00.0 | 464 | 2:09.3 | 162 | 857 | 27 | 154 |
| 1:00:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 153 |
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Workout Graph
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301.6 5.5