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Mark Hamill 1:00:00 row

13,524m

Meters

1:00:00.0

Time

2:13.0

Pace

810

Calories

137

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate27

May 13, 2021 21:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

301.6 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,524m 2:13.0 148 810 27 137
2:00.0 427m 2:20.5 126 734 25 115
4:00.0 432m 2:18.8 131 749 26 120
6:00.0 434m 2:18.2 132 755 26 120
8:00.0 436m 2:17.6 134 762 26 126
10:00.0 440m 2:16.3 138 775 27 127
12:00.0 445m 2:14.8 143 791 26 130
14:00.0 447m 2:14.2 145 798 27 131
16:00.0 449m 2:13.6 147 804 27 133
18:00.0 449m 2:13.6 147 804 27 134
20:00.0 449m 2:13.6 147 804 27 135
22:00.0 449m 2:13.6 147 804 27 133
24:00.0 449m 2:13.6 147 804 27 136
26:00.0 454m 2:12.1 152 821 27 137
28:00.0 450m 2:13.3 148 808 27 137
30:00.0 450m 2:13.3 148 808 27 140
32:00.0 449m 2:13.6 147 804 27 138
34:00.0 447m 2:14.2 145 798 27 137
36:00.0 447m 2:14.2 145 798 26 138
38:00.0 450m 2:13.3 148 808 27 142
40:00.0 451m 2:13.0 149 811 27 143
42:00.0 459m 2:10.7 157 839 27 146
44:00.0 459m 2:10.7 157 839 26 146
46:00.0 463m 2:09.5 161 853 27 150
48:00.0 463m 2:09.5 161 853 27 155
50:00.0 457m 2:11.2 155 832 27 149
52:00.0 462m 2:09.8 160 849 26 149
54:00.0 467m 2:08.4 165 867 27 153
56:00.0 468m 2:08.2 166 871 27 153
58:00.0 464m 2:09.3 162 857 27 154
1:00:00.0 459m 2:10.7 157 839 27 153

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Workout Graph

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