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Mark Hamill 42195m row

42,195m

Meters

3:16:50.5

Time

2:19.9

Pace

2424

Calories

138

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate26

May 15, 2021 22:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

301.0 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16:50.5 42,195m 2:19.9 128 739 26 138
6:59.4 1,500m 2:19.8 128 740 26 117
6:51.1 3,000m 2:17.0 136 768 26 126
6:46.3 4,500m 2:15.4 141 784 27 129
6:42.1 6,000m 2:14.0 145 800 27 133
6:38.5 7,500m 2:12.8 149 813 27 139
6:40.3 9,000m 2:13.4 147 807 27 142
6:44.3 10,500m 2:14.7 143 792 27 142
6:49.5 12,000m 2:16.5 138 773 27 144
6:45.3 13,500m 2:15.1 142 788 27 147
6:46.7 15,000m 2:15.5 140 783 27 146
7:23.3 16,500m 2:27.7 108 673 24 141
6:54.1 18,000m 2:18.0 133 758 27 141
7:01.6 19,500m 2:20.5 126 734 26 140
6:59.5 21,000m 2:19.8 128 740 26 140
7:01.5 22,500m 2:20.5 126 734 26 139
7:01.1 24,000m 2:20.3 127 735 26 139
7:06.9 25,500m 2:22.3 121 718 26 139
7:08.8 27,000m 2:22.9 120 712 26 138
7:07.7 28,500m 2:22.5 121 715 26 137
7:11.4 30,000m 2:23.8 118 705 26 135
7:11.6 31,500m 2:23.8 118 704 26 137
7:17.7 33,000m 2:25.9 113 687 25 138
7:15.9 34,500m 2:25.3 114 692 25 140
7:11.8 36,000m 2:23.9 117 703 25 140
7:09.9 37,500m 2:23.3 119 709 26 142
7:05.8 39,000m 2:21.9 122 721 26 146
7:05.7 40,500m 2:21.9 122 721 26 148
7:01.5 42,000m 2:20.5 126 734 26 147
0:52.6 42,195m 2:14.8 143 790 26 149

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Workout Graph

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