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Mark Hamill 1:00:00 row

13,643m

Meters

1:00:00.0

Time

2:11.9

Pace

824

Calories

135

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate26

May 19, 2021 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

298.8 5.5

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,643m 2:11.9 152 824 26 135
2:00.0 425m 2:21.1 124 728 25 109
4:00.0 437m 2:17.2 135 765 25 111
6:00.0 441m 2:16.0 139 778 24 118
8:00.0 445m 2:14.8 143 791 26 121
10:00.0 450m 2:13.3 148 808 25 124
12:00.0 448m 2:13.9 146 801 25 123
14:00.0 451m 2:13.0 149 811 25 124
16:00.0 452m 2:12.7 150 814 26 130
18:00.0 454m 2:12.1 152 821 26 130
20:00.0 455m 2:11.8 153 825 26 130
22:00.0 453m 2:12.4 151 818 26 132
24:00.0 453m 2:12.4 151 818 26 135
26:00.0 455m 2:11.8 153 825 26 135
28:00.0 456m 2:11.5 154 828 26 136
30:00.0 456m 2:11.5 154 828 26 137
32:00.0 452m 2:12.7 150 814 26 138
34:00.0 454m 2:12.1 152 821 26 139
36:00.0 455m 2:11.8 153 825 26 141
38:00.0 455m 2:11.8 153 825 27 141
40:00.0 453m 2:12.4 151 818 26 141
42:00.0 457m 2:11.2 155 832 27 146
44:00.0 456m 2:11.5 154 828 27 144
46:00.0 459m 2:10.7 157 839 27 145
48:00.0 454m 2:12.1 152 821 26 146
50:00.0 462m 2:09.8 160 849 26 148
52:00.0 458m 2:11.0 156 835 26 149
54:00.0 461m 2:10.1 159 846 27 148
56:00.0 457m 2:11.2 155 832 27 150
58:00.0 480m 2:05.0 179 916 26 159
1:00:00.0 498m 2:00.4 200 988 27 164

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Workout Graph

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