Terry Laskey 30:18 BikeErg
10,655
Meters
30:18.4
Time
2:50.6
Pace
274
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 67 |
| Revolution Count | 2050 |
| Power/kg | 1.23 |
| Drag Factor | 41 |
February 12, 2026 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:18.4 | 10,655 | 2:50.6 | 70 | 542 | 274 | 67 | 114 |
| 5:00.0 | 1,740 | 2:52.4 | 68 | 535 | 44 | 67 | 105 |
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 46 | 68 | 117 |
| 15:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 69 | 117 |
| 20:00.0 | 1,750 | 2:51.4 | 69 | 539 | 45 | 67 | 120 |
| 25:00.0 | 1,758 | 2:50.6 | 70 | 542 | 45 | 67 | 115 |
| 30:00.0 | 1,772 | 2:49.3 | 72 | 548 | 46 | 68 | 120 |
| 30:18.4 | 94 | 3:15.7 | 47 | 460 | 2 | 66 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.