Terry Laskey 30:46 BikeErg
9,452m
Meters
30:46.3
Time
3:15.3
Pace
234
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 59 |
| Power/kg | 0.83 |
| Drag Factor | 50 |
February 12, 2018 03:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:46.3 | 9,452m | 3:15.3 | 47 | 461 | 59 |
| 5:00.0 | 1,325m | 3:46.4 | 30 | 403 | 50 |
| 10:00.0 | 1,497m | 3:20.4 | 43 | 449 | 57 |
| 15:00.0 | 1,652m | 3:01.5 | 58 | 501 | 63 |
| 20:00.0 | 1,554m | 3:13.0 | 49 | 467 | 59 |
| 25:00.0 | 1,559m | 3:12.4 | 49 | 469 | 59 |
| 30:00.0 | 1,597m | 3:07.8 | 53 | 481 | 61 |
| 30:46.3 | 268m | 2:52.7 | 68 | 533 | 66 |