Terry Laskey 30:07 BikeErg
11,053m
Meters
30:07.1
Time
2:43.4
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 63 |
| Revolution Count | 1925 |
| Power/kg | 1.41 |
| Drag Factor | 64 |
March 02, 2018 14:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 11,053m | 2:43.4 | 80 | 575 | 63 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 59 |
| 10:00.0 | 1,758m | 2:50.6 | 70 | 542 | 61 |
| 15:00.0 | 1,696m | 2:56.8 | 63 | 517 | 59 |
| 20:00.0 | 1,942m | 2:34.4 | 95 | 626 | 68 |
| 25:00.0 | 1,955m | 2:33.4 | 97 | 633 | 68 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 69 |
| 30:07.1 | 33m | 3:35.1 | 35 | 420 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.