Terry Laskey 11:40 BikeErg
3,800m
Meters
11:40.8
Time
3:04.4
Pace
95
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 50 |
| Revolution Count | 591 |
| Power/kg | 0.98 |
| Drag Factor | 90 |
March 08, 2018 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:40.8 | 3,800m | 3:04.4 | 56 | 492 | 50 | 122 |
| 5:00.0 | 1,742m | 2:52.2 | 69 | 535 | 54 | 132 |
| 10:00.0 | 1,540m | 3:14.8 | 47 | 462 | 48 | 119 |
| 11:40.8 | 519m | 3:14.2 | 48 | 464 | 48 | 115 |
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