Terry Laskey 40:00 BikeErg
15,281m
Meters
40:00.0
Time
2:37.0
Pace
404
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 63 |
| Revolution Count | 2550 |
| Power/kg | 1.58 |
| Drag Factor | 73 |
March 20, 2018 13:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,281m | 2:37.0 | 90 | 610 | 63 | 129 |
| 8:00.0 | 2,962m | 2:42.0 | 82 | 583 | 62 | 117 |
| 16:00.0 | 2,957m | 2:42.3 | 82 | 581 | 62 | 122 |
| 24:00.0 | 3,092m | 2:35.2 | 94 | 621 | 64 | 130 |
| 32:00.0 | 3,091m | 2:35.2 | 93 | 621 | 64 | 128 |
| 40:00.0 | 3,179m | 2:30.9 | 102 | 649 | 66 | 149 |
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Workout Graph
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