Terry Laskey 15000m BikeErg
15,000m
Meters
39:33.9
Time
2:38.2
Pace
398
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 63 |
| Revolution Count | 2502 |
| Power/kg | 1.55 |
| Drag Factor | 73 |
March 20, 2018 14:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:33.9 | 15,000m | 2:38.2 | 88 | 603 | 63 | 134 |
| 8:14.9 | 3,000m | 2:44.9 | 78 | 568 | 61 | 123 |
| 8:18.8 | 6,000m | 2:46.2 | 76 | 562 | 60 | 125 |
| 7:54.1 | 9,000m | 2:38.0 | 89 | 605 | 63 | 137 |
| 7:38.2 | 12,000m | 2:32.7 | 98 | 638 | 66 | 141 |
| 7:27.8 | 15,000m | 2:29.2 | 105 | 662 | 67 | 145 |
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Workout Graph
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