Terry Laskey 15000m BikeErg
15,000m
Meters
40:12.1
Time
2:40.8
Pace
393
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 62 |
| Revolution Count | 2501 |
| Power/kg | 1.48 |
| Drag Factor | 73 |
March 21, 2018 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:12.1 | 15,000m | 2:40.8 | 84 | 589 | 62 | 128 |
| 8:10.5 | 3,000m | 2:43.5 | 80 | 575 | 61 | 122 |
| 8:06.8 | 6,000m | 2:42.2 | 82 | 581 | 62 | 125 |
| 8:01.2 | 9,000m | 2:40.4 | 85 | 591 | 62 | 128 |
| 8:02.2 | 12,000m | 2:40.7 | 84 | 590 | 62 | 127 |
| 7:51.4 | 15,000m | 2:37.1 | 90 | 610 | 64 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.