Terry Laskey 5000m row
5,000m
Meters
26:58.5
Time
2:41.8
Pace
264
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 115 |
March 21, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.5 | 5,000m | 2:41.8 | 83 | 584 | 21 | 145 |
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 21 | 133 |
| 5:29.1 | 2,000m | 2:44.5 | 79 | 570 | 21 | 138 |
| 5:17.7 | 3,000m | 2:38.8 | 87 | 600 | 22 | 145 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 21 | 149 |
| 5:10.3 | 5,000m | 2:35.1 | 94 | 622 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.