Terry Laskey 15000m BikeErg
15,000m
Meters
39:22.6
Time
2:37.5
Pace
396
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 63 |
| Revolution Count | 2500 |
| Power/kg | 1.58 |
| Drag Factor | 73 |
March 24, 2018 11:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:22.6 | 15,000m | 2:37.5 | 90 | 608 | 63 | 127 |
| 7:57.4 | 3,000m | 2:39.1 | 87 | 598 | 63 | 122 |
| 7:48.9 | 6,000m | 2:36.3 | 92 | 615 | 64 | 128 |
| 7:51.1 | 9,000m | 2:37.0 | 90 | 611 | 64 | 127 |
| 7:51.6 | 12,000m | 2:37.2 | 90 | 610 | 64 | 129 |
| 7:53.6 | 15,000m | 2:37.8 | 89 | 606 | 63 | 131 |
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Workout Graph
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