Terry Laskey 15000m BikeErg
15,000m
Meters
40:23.6
Time
2:41.5
Pace
392
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 62 |
| Revolution Count | 2499 |
| Power/kg | 1.46 |
| Drag Factor | 73 |
March 24, 2018 13:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:23.6 | 15,000m | 2:41.5 | 83 | 585 | 62 | 128 |
| 8:14.2 | 3,000m | 2:44.7 | 78 | 569 | 61 | 120 |
| 8:09.3 | 6,000m | 2:43.1 | 81 | 577 | 61 | 121 |
| 8:06.8 | 9,000m | 2:42.2 | 82 | 581 | 62 | 128 |
| 8:05.1 | 12,000m | 2:41.7 | 83 | 584 | 62 | 133 |
| 7:48.2 | 15,000m | 2:36.0 | 92 | 616 | 64 | 140 |
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Workout Graph
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