Terry Laskey 15000m BikeErg
15,000m
Meters
40:09.2
Time
2:40.6
Pace
394
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 62 |
| Revolution Count | 2491 |
| Power/kg | 1.48 |
| Drag Factor | 74 |
March 25, 2018 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:09.2 | 15,000m | 2:40.6 | 84 | 590 | 62 | 125 |
| 8:13.7 | 3,000m | 2:44.5 | 79 | 570 | 61 | 118 |
| 8:05.7 | 6,000m | 2:41.9 | 82 | 583 | 62 | 124 |
| 7:59.4 | 9,000m | 2:39.8 | 86 | 595 | 62 | 125 |
| 7:59.9 | 12,000m | 2:39.9 | 86 | 594 | 62 | 125 |
| 7:50.5 | 15,000m | 2:36.8 | 91 | 612 | 64 | 133 |
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Workout Graph
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