Terry Laskey 5000m row
5,000m
Meters
26:30.1
Time
2:39.0
Pace
265
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 97 |
March 27, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.1 | 5,000m | 2:39.0 | 87 | 599 | 23 | 147 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 23 | 139 |
| 5:20.8 | 2,000m | 2:40.4 | 85 | 591 | 23 | 143 |
| 5:23.1 | 3,000m | 2:41.5 | 83 | 585 | 23 | 150 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 23 | 151 |
| 5:19.1 | 5,000m | 2:39.5 | 86 | 596 | 23 | 156 |
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Workout Graph
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