Terry Laskey 15000m BikeErg
15,000m
Meters
40:53.3
Time
2:43.5
Pace
389
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 64 |
| Revolution Count | 2487 |
| Power/kg | 1.41 |
| Drag Factor | 63 |
March 28, 2018 12:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:53.3 | 15,000m | 2:43.5 | 80 | 575 | 64 | 120 |
| 8:21.4 | 3,000m | 2:47.1 | 75 | 558 | 63 | 116 |
| 8:08.5 | 6,000m | 2:42.8 | 81 | 578 | 65 | 116 |
| 8:04.1 | 9,000m | 2:41.3 | 83 | 586 | 65 | 123 |
| 8:20.3 | 12,000m | 2:46.7 | 75 | 559 | 63 | 119 |
| 7:59.0 | 15,000m | 2:39.6 | 86 | 595 | 66 | 128 |
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Workout Graph
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