Terry Laskey 15000m BikeErg
15,000m
Meters
41:42.9
Time
2:46.8
Pace
387
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 63 |
| Revolution Count | 2626 |
| Power/kg | 1.32 |
| Drag Factor | 63 |
March 28, 2018 13:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:42.9 | 15,000m | 2:46.8 | 75 | 559 | 63 | 121 |
| 8:36.3 | 3,000m | 2:52.1 | 69 | 536 | 61 | 116 |
| 8:27.1 | 6,000m | 2:49.0 | 72 | 549 | 62 | 119 |
| 8:30.5 | 9,000m | 2:50.1 | 71 | 544 | 62 | 118 |
| 8:16.5 | 12,000m | 2:45.5 | 77 | 565 | 64 | 124 |
| 7:52.4 | 15,000m | 2:37.4 | 90 | 608 | 67 | 129 |
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Workout Graph
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