Terry Laskey 15000m BikeErg
15,000m
Meters
40:09.4
Time
2:40.6
Pace
395
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 65 |
| Revolution Count | 2628 |
| Power/kg | 1.48 |
| Drag Factor | 63 |
March 29, 2018 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:09.4 | 15,000m | 2:40.6 | 84 | 590 | 65 | 130 |
| 8:21.1 | 3,000m | 2:47.0 | 75 | 558 | 63 | 120 |
| 8:20.8 | 6,000m | 2:46.9 | 75 | 558 | 63 | 121 |
| 8:00.3 | 9,000m | 2:40.1 | 85 | 593 | 66 | 127 |
| 7:49.2 | 12,000m | 2:36.4 | 91 | 614 | 67 | 137 |
| 7:37.9 | 15,000m | 2:32.6 | 98 | 638 | 69 | 146 |
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Workout Graph
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