Terry Laskey 15000m BikeErg
15,000m
Meters
40:11.0
Time
2:40.7
Pace
393
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 65 |
| Revolution Count | 2626 |
| Power/kg | 1.48 |
| Drag Factor | 63 |
March 29, 2018 10:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:11.0 | 15,000m | 2:40.7 | 84 | 590 | 65 | 124 |
| 8:14.5 | 3,000m | 2:44.8 | 78 | 568 | 64 | 117 |
| 8:08.8 | 6,000m | 2:42.9 | 81 | 578 | 64 | 125 |
| 7:59.3 | 9,000m | 2:39.7 | 86 | 595 | 66 | 124 |
| 8:05.9 | 12,000m | 2:41.9 | 82 | 583 | 65 | 127 |
| 7:42.5 | 15,000m | 2:34.1 | 96 | 628 | 68 | 130 |
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Workout Graph
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