Terry Laskey 54:16 BikeErg
20,062m
Meters
54:16.6
Time
2:42.3
Pace
520
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 64 |
| Revolution Count | 3513 |
| Power/kg | 1.44 |
| Drag Factor | 63 |
April 02, 2018 13:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:16.6 | 20,062m | 2:42.3 | 82 | 581 | 64 | 120 |
| 5:00.0 | 1,717m | 2:54.7 | 66 | 525 | 60 | 111 |
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 63 | 112 |
| 15:00.0 | 1,852m | 2:41.9 | 82 | 583 | 65 | 113 |
| 20:00.0 | 1,863m | 2:41.0 | 84 | 588 | 65 | 119 |
| 25:00.0 | 1,835m | 2:43.4 | 80 | 575 | 64 | 115 |
| 30:00.0 | 1,844m | 2:42.6 | 81 | 579 | 65 | 121 |
| 35:00.0 | 1,856m | 2:41.6 | 83 | 585 | 65 | 127 |
| 40:00.0 | 1,857m | 2:41.5 | 83 | 585 | 65 | 129 |
| 45:00.0 | 1,897m | 2:38.1 | 88 | 604 | 66 | 132 |
| 50:00.0 | 1,912m | 2:36.9 | 91 | 611 | 67 | 129 |
| 54:16.6 | 1,630m | 2:37.4 | 90 | 608 | 67 | 120 |
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Workout Graph
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