Terry Laskey 1:17:15 BikeErg
28,039m
Meters
1:17:15.3
Time
2:45.3
Pace
720
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 63 |
| Revolution Count | 4909 |
| Power/kg | 1.35 |
| Drag Factor | 63 |
April 03, 2018 13:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:15.3 | 28,039m | 2:45.3 | 77 | 566 | 63 | 113 |
| 10:00.0 | 3,597m | 2:46.8 | 75 | 559 | 63 | 111 |
| 20:00.0 | 3,643m | 2:44.6 | 78 | 569 | 64 | 114 |
| 30:00.0 | 3,613m | 2:46.0 | 76 | 563 | 63 | 112 |
| 40:00.0 | 3,644m | 2:44.6 | 78 | 569 | 63 | 112 |
| 50:00.0 | 3,612m | 2:46.1 | 76 | 562 | 63 | 113 |
| 1:00:00.0 | 3,616m | 2:45.9 | 77 | 563 | 63 | 112 |
| 1:10:00.0 | 3,659m | 2:43.9 | 79 | 573 | 64 | 116 |
| 1:17:15.3 | 2,656m | 2:43.8 | 80 | 573 | 64 | 118 |
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Workout Graph
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