Terry Laskey 13:24 BikeErg
4,328m
Meters
13:24.1
Time
3:05.7
Pace
107
Calories
111
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 487 |
RPM | 52 |
Revolution Count | 705 |
Power/kg | 0.97 |
Drag Factor | 78 |
April 17, 2018 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
13:24.1 | 4,328m | 3:05.7 | 55 | 487 | 52 | 111 |
5:00.0 | 1,648m | 3:02.0 | 58 | 499 | 54 | 119 |
10:00.0 | 1,606m | 3:06.7 | 54 | 484 | 52 | 110 |
13:24.1 | 1,075m | 3:09.8 | 51 | 476 | 51 | 105 |
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Workout Graph
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