Terry Laskey 23:21 BikeErg
8,704m
Meters
23:21.1
Time
2:40.9
Pace
227
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 63 |
| Revolution Count | 1296 |
| Power/kg | 1.48 |
| Drag Factor | 69 |
April 25, 2018 15:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:21.1 | 8,704m | 2:40.9 | 84 | 588 | 63 |
| 5:00.0 | 1,827m | 2:44.2 | 79 | 572 | 61 |
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 60 |
| 15:00.0 | 1,921m | 2:36.1 | 92 | 616 | 66 |
| 20:00.0 | 1,901m | 2:37.8 | 89 | 606 | 64 |
| 23:21.1 | 1,244m | 2:41.6 | 83 | 585 | 66 |
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Workout Graph
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