Terry Laskey 47:20 BikeErg
19,042m
Meters
47:20.2
Time
2:29.1
Pace
516
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 65 |
| Revolution Count | 3029 |
| Power/kg | 1.85 |
| Drag Factor | 78 |
April 30, 2018 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:20.2 | 19,042m | 2:29.1 | 105 | 663 | 65 | 138 |
| 5:00.0 | 1,975m | 2:31.8 | 100 | 643 | 64 | 128 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 65 | 132 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 67 | 138 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 66 | 137 |
| 25:00.0 | 2,003m | 2:29.7 | 104 | 658 | 66 | 141 |
| 30:00.0 | 1,983m | 2:31.2 | 101 | 647 | 65 | 141 |
| 35:00.0 | 1,976m | 2:31.8 | 100 | 644 | 65 | 138 |
| 40:00.0 | 2,004m | 2:29.7 | 104 | 659 | 65 | 139 |
| 45:00.0 | 2,087m | 2:23.7 | 118 | 705 | 68 | 145 |
| 47:20.2 | 955m | 2:26.8 | 111 | 680 | 67 | 149 |
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Workout Graph
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