Terry Laskey 40:36 BikeErg
16,172m
Meters
40:36.0
Time
2:30.6
Pace
438
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 64 |
| Revolution Count | 2076 |
| Power/kg | 1.79 |
| Drag Factor | 78 |
May 11, 2018 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:36.0 | 16,172m | 2:30.6 | 102 | 652 | 64 | 127 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 65 | 130 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 66 | 125 |
| 15:00.0 | 2,046m | 2:26.6 | 111 | 682 | 67 | 135 |
| 20:00.0 | 1,964m | 2:32.7 | 98 | 637 | 64 | 132 |
| 25:00.0 | 2,011m | 2:29.1 | 105 | 662 | 66 | 130 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 64 | 127 |
| 35:00.0 | 1,968m | 2:32.4 | 99 | 640 | 64 | 126 |
| 40:00.0 | 1,965m | 2:32.6 | 98 | 638 | 64 | 122 |
| 40:36.0 | 234m | 2:33.8 | 96 | 630 | 63 | 124 |
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Workout Graph
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