Terry Laskey 20000m BikeErg
20,000m
Meters
58:04.9
Time
2:54.2
Pace
514
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 65 |
| Revolution Count | 3782 |
| Power/kg | 1.16 |
| Drag Factor | 50 |
November 06, 2018 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:04.9 | 20,000m | 2:54.2 | 66 | 527 | 65 | 118 |
| 11:01.7 | 4,000m | 2:45.4 | 77 | 566 | 69 | 119 |
| 11:17.0 | 8,000m | 2:49.2 | 72 | 548 | 67 | 121 |
| 12:12.4 | 12,000m | 3:03.1 | 57 | 496 | 62 | 121 |
| 11:46.9 | 16,000m | 2:56.7 | 63 | 518 | 64 | 113 |
| 11:46.9 | 20,000m | 2:56.7 | 63 | 518 | 64 | 117 |
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Workout Graph
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