Terry Laskey 46:23 BikeErg
17,092m
Meters
46:23.5
Time
2:42.8
Pace
442
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 69 |
| Revolution Count | 3221 |
| Power/kg | 1.42 |
| Drag Factor | 51 |
November 14, 2018 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:23.5 | 17,092m | 2:42.8 | 81 | 578 | 69 | 115 |
| 5:00.0 | 1,785m | 2:48.0 | 74 | 553 | 67 | 108 |
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 69 | 116 |
| 15:00.0 | 1,853m | 2:41.8 | 82 | 583 | 70 | 119 |
| 20:00.0 | 1,861m | 2:41.2 | 84 | 587 | 70 | 118 |
| 25:00.0 | 1,862m | 2:41.1 | 84 | 588 | 70 | 111 |
| 30:00.0 | 1,881m | 2:39.4 | 86 | 596 | 71 | 119 |
| 35:00.0 | 1,840m | 2:43.0 | 81 | 577 | 69 | 119 |
| 40:00.0 | 1,835m | 2:43.4 | 80 | 575 | 69 | 113 |
| 45:00.0 | 1,833m | 2:43.6 | 80 | 574 | 69 | 119 |
| 46:23.5 | 503m | 2:46.0 | 77 | 563 | 68 | 111 |
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Workout Graph
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