Terry Laskey 24:02 BikeErg
8,922m
Meters
24:02.7
Time
2:41.7
Pace
233
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 69 |
| Revolution Count | 1680 |
| Power/kg | 1.46 |
| Drag Factor | 51 |
November 15, 2018 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:02.7 | 8,922m | 2:41.7 | 83 | 584 | 69 | 111 |
| 5:00.0 | 1,809m | 2:45.8 | 77 | 564 | 68 | 110 |
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 70 | 115 |
| 15:00.0 | 1,899m | 2:37.9 | 89 | 605 | 72 | 117 |
| 20:00.0 | 1,866m | 2:40.7 | 84 | 589 | 70 | 109 |
| 24:02.7 | 1,483m | 2:43.6 | 80 | 574 | 69 | 107 |
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Workout Graph
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