Terry Laskey 55:25 BikeErg
20,174m
Meters
55:25.0
Time
2:44.8
Pace
519
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 68 |
| Revolution Count | 3803 |
| Power/kg | 1.37 |
| Drag Factor | 51 |
November 22, 2018 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:25.0 | 20,174m | 2:44.8 | 78 | 569 | 68 | 122 |
| 5:00.0 | 1,699m | 2:56.5 | 64 | 518 | 64 | 107 |
| 10:00.0 | 1,788m | 2:47.7 | 74 | 555 | 67 | 111 |
| 15:00.0 | 1,805m | 2:46.2 | 76 | 562 | 68 | 115 |
| 20:00.0 | 1,845m | 2:42.6 | 81 | 580 | 69 | 117 |
| 25:00.0 | 1,832m | 2:43.7 | 80 | 574 | 69 | 115 |
| 30:00.0 | 1,747m | 2:51.7 | 69 | 537 | 66 | 111 |
| 35:00.0 | 1,835m | 2:43.4 | 80 | 575 | 69 | 124 |
| 40:00.0 | 1,811m | 2:45.6 | 77 | 564 | 68 | 130 |
| 45:00.0 | 1,874m | 2:40.0 | 85 | 593 | 71 | 131 |
| 50:00.0 | 1,905m | 2:37.4 | 90 | 608 | 72 | 132 |
| 55:00.0 | 1,883m | 2:39.3 | 87 | 597 | 71 | 136 |
| 55:25.0 | 151m | 2:45.5 | 77 | 565 | 70 | 139 |
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Workout Graph
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