Terry Laskey 1:02:51 BikeErg
22,815m
Meters
1:02:51.2
Time
2:45.2
Pace
588
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 68 |
| Revolution Count | 4296 |
| Power/kg | 1.35 |
| Drag Factor | 51 |
November 22, 2018 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:51.2 | 22,815m | 2:45.2 | 77 | 566 | 68 | 115 |
| 5:00.0 | 1,810m | 2:45.7 | 77 | 564 | 68 | 111 |
| 10:00.0 | 1,859m | 2:41.3 | 83 | 586 | 70 | 118 |
| 15:00.0 | 1,872m | 2:40.2 | 85 | 592 | 71 | 117 |
| 20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 71 | 123 |
| 25:00.0 | 1,866m | 2:40.7 | 84 | 589 | 70 | 127 |
| 30:00.0 | 1,823m | 2:44.5 | 79 | 570 | 69 | 119 |
| 35:00.0 | 1,822m | 2:44.6 | 78 | 569 | 69 | 118 |
| 40:00.0 | 1,821m | 2:44.7 | 78 | 569 | 69 | 116 |
| 45:00.0 | 1,772m | 2:49.3 | 72 | 548 | 67 | 112 |
| 50:00.0 | 1,763m | 2:50.1 | 71 | 544 | 66 | 111 |
| 55:00.0 | 1,749m | 2:51.5 | 69 | 538 | 66 | 113 |
| 1:00:00.0 | 1,771m | 2:49.3 | 72 | 547 | 67 | 113 |
| 1:02:51.2 | 996m | 2:51.8 | 69 | 537 | 66 | 97 |
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Workout Graph
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