Terry Laskey 59:20 BikeErg
22,043m
Meters
59:20.0
Time
2:41.5
Pace
575
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 70 |
| Revolution Count | 3696 |
| Power/kg | 1.46 |
| Drag Factor | 50 |
November 25, 2018 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:20.0 | 22,043m | 2:41.5 | 83 | 585 | 70 | 118 |
| 5:00.0 | 1,842m | 2:42.8 | 81 | 578 | 70 | 111 |
| 10:00.0 | 1,791m | 2:47.5 | 74 | 556 | 68 | 112 |
| 15:00.0 | 1,891m | 2:38.6 | 88 | 601 | 72 | 118 |
| 20:00.0 | 1,927m | 2:35.6 | 93 | 619 | 73 | 123 |
| 25:00.0 | 1,923m | 2:36.0 | 92 | 617 | 73 | 128 |
| 30:00.0 | 1,821m | 2:44.7 | 78 | 569 | 69 | 123 |
| 35:00.0 | 1,903m | 2:37.6 | 89 | 607 | 72 | 120 |
| 40:00.0 | 1,877m | 2:39.8 | 86 | 595 | 71 | 119 |
| 45:00.0 | 1,836m | 2:43.3 | 80 | 576 | 70 | 125 |
| 50:00.0 | 1,823m | 2:44.5 | 79 | 570 | 69 | 111 |
| 55:00.0 | 1,818m | 2:45.0 | 78 | 568 | 69 | 116 |
| 59:20.0 | 1,592m | 2:43.3 | 80 | 576 | 70 | 116 |
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Workout Graph
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