Terry Laskey 40:00 BikeErg
13,475m
Meters
40:00.0
Time
2:58.1
Pace
343
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 63 |
| Revolution Count | 2541 |
| Power/kg | 1.09 |
| Drag Factor | 50 |
December 10, 2018 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 13,475m | 2:58.1 | 62 | 513 | 63 | 107 |
| 8:00.0 | 2,717m | 2:56.6 | 63 | 518 | 64 | 110 |
| 16:00.0 | 2,898m | 2:45.6 | 77 | 565 | 68 | 117 |
| 24:00.0 | 2,707m | 2:57.3 | 63 | 516 | 64 | 101 |
| 32:00.0 | 2,525m | 3:10.0 | 51 | 475 | 60 | 102 |
| 40:00.0 | 2,629m | 3:02.5 | 58 | 497 | 62 | 109 |
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Workout Graph
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