Terry Laskey 40:00 BikeErg
14,826m
Meters
40:00.0
Time
2:41.8
Pace
391
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 65 |
| Revolution Count | 2631 |
| Power/kg | 1.46 |
| Drag Factor | 61 |
December 17, 2018 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 14,826m | 2:41.8 | 83 | 583 | 65 | 126 |
| 8:00.0 | 2,738m | 2:55.3 | 65 | 523 | 61 | 121 |
| 16:00.0 | 2,941m | 2:43.2 | 81 | 577 | 65 | 131 |
| 24:00.0 | 3,082m | 2:35.7 | 93 | 618 | 68 | 125 |
| 32:00.0 | 3,085m | 2:35.5 | 93 | 619 | 68 | 127 |
| 40:00.0 | 2,981m | 2:41.0 | 84 | 588 | 66 | 126 |
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Workout Graph
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