Terry Laskey 20000m BikeErg
20,000m
Meters
54:53.0
Time
2:44.6
Pace
522
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 64 |
| Revolution Count | 3525 |
| Power/kg | 1.37 |
| Drag Factor | 62 |
January 01, 2019 16:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:53.0 | 20,000m | 2:44.6 | 78 | 569 | 64 | 118 |
| 11:28.2 | 4,000m | 2:52.0 | 69 | 536 | 62 | 122 |
| 10:49.4 | 8,000m | 2:42.3 | 82 | 581 | 65 | 111 |
| 10:51.5 | 12,000m | 2:42.8 | 81 | 578 | 65 | 117 |
| 10:52.4 | 16,000m | 2:43.1 | 81 | 577 | 65 | 115 |
| 10:51.4 | 20,000m | 2:42.8 | 81 | 578 | 65 | 127 |
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Workout Graph
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