Terry Laskey 40:06 BikeErg
14,066m
Meters
40:06.0
Time
2:51.0
Pace
357
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 60 |
| Revolution Count | 2476 |
| Power/kg | 1.23 |
| Drag Factor | 62 |
December 26, 2018 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.0 | 14,066m | 2:51.0 | 70 | 540 | 60 | 104 |
| 5:00.0 | 1,737m | 2:52.7 | 68 | 533 | 61 | 99 |
| 10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 63 | 103 |
| 15:00.0 | 1,797m | 2:46.9 | 75 | 558 | 63 | 111 |
| 20:00.0 | 1,787m | 2:47.8 | 74 | 554 | 63 | 106 |
| 25:00.0 | 1,776m | 2:48.9 | 73 | 549 | 62 | 110 |
| 30:00.0 | 1,740m | 2:52.4 | 68 | 535 | 61 | 105 |
| 35:00.0 | 1,729m | 2:53.5 | 67 | 530 | 61 | 102 |
| 40:00.0 | 1,672m | 2:59.4 | 61 | 508 | 59 | 102 |
| 40:06.0 | 28m | 3:34.2 | 36 | 422 | 50 | 102 |
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Workout Graph
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