Terry Laskey 20000m BikeErg
20,000m
Meters
51:02.0
Time
2:33.1
Pace
542
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 69 |
| Revolution Count | 3524 |
| Power/kg | 1.72 |
| Drag Factor | 62 |
January 02, 2019 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:02.0 | 20,000m | 2:33.1 | 98 | 635 | 69 | 141 |
| 10:30.1 | 4,000m | 2:37.5 | 90 | 608 | 67 | 126 |
| 10:10.3 | 8,000m | 2:32.5 | 99 | 639 | 69 | 140 |
| 10:10.2 | 12,000m | 2:32.5 | 99 | 639 | 69 | 138 |
| 10:16.4 | 16,000m | 2:34.1 | 96 | 629 | 69 | 140 |
| 9:54.9 | 20,000m | 2:28.7 | 106 | 666 | 71 | 162 |
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Workout Graph
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