Terry Laskey 1:19:33 BikeErg
30,068m
Meters
1:19:33.0
Time
2:38.7
Pace
789
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 67 |
| Revolution Count | 5333 |
| Power/kg | 1.53 |
| Drag Factor | 61 |
January 05, 2019 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:33.0 | 30,068m | 2:38.7 | 87 | 601 | 67 | 125 |
| 10:00.0 | 3,594m | 2:46.9 | 75 | 558 | 63 | 119 |
| 20:00.0 | 3,666m | 2:43.6 | 80 | 574 | 65 | 113 |
| 30:00.0 | 3,889m | 2:34.2 | 95 | 628 | 69 | 131 |
| 40:00.0 | 3,719m | 2:41.3 | 83 | 586 | 66 | 118 |
| 50:00.0 | 3,810m | 2:37.4 | 90 | 608 | 68 | 128 |
| 1:00:00.0 | 3,820m | 2:37.0 | 90 | 610 | 68 | 122 |
| 1:10:00.0 | 3,868m | 2:35.1 | 94 | 622 | 68 | 133 |
| 1:19:33.0 | 3,702m | 2:34.7 | 94 | 624 | 69 | 138 |
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Workout Graph
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