Terry Laskey 53:07 BikeErg
20,237m
Meters
53:07.7
Time
2:37.5
Pace
533
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 67 |
| Revolution Count | 3579 |
| Power/kg | 1.58 |
| Drag Factor | 61 |
January 06, 2019 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:07.7 | 20,237m | 2:37.5 | 90 | 608 | 67 | 127 |
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 63 | 110 |
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 66 | 118 |
| 15:00.0 | 1,876m | 2:39.9 | 86 | 594 | 66 | 126 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 69 | 128 |
| 25:00.0 | 1,929m | 2:35.5 | 93 | 620 | 68 | 127 |
| 30:00.0 | 1,933m | 2:35.1 | 94 | 622 | 68 | 129 |
| 35:00.0 | 1,928m | 2:35.6 | 93 | 619 | 68 | 122 |
| 40:00.0 | 1,910m | 2:37.0 | 90 | 610 | 68 | 127 |
| 45:00.0 | 1,915m | 2:36.6 | 91 | 613 | 68 | 137 |
| 50:00.0 | 1,944m | 2:34.3 | 95 | 627 | 69 | 137 |
| 53:07.7 | 1,227m | 2:32.9 | 98 | 636 | 69 | 137 |
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Workout Graph
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