Terry Laskey 1:23:27 BikeErg
30,051m
Meters
1:23:27.6
Time
2:46.6
Pace
771
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 63 |
| Revolution Count | 5309 |
| Power/kg | 1.34 |
| Drag Factor | 61 |
January 08, 2019 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:27.6 | 30,051m | 2:46.6 | 76 | 560 | 63 | 120 |
| 10:00.0 | 3,487m | 2:52.0 | 69 | 536 | 61 | 109 |
| 20:00.0 | 3,512m | 2:50.8 | 70 | 541 | 62 | 115 |
| 30:00.0 | 3,504m | 2:51.2 | 70 | 539 | 62 | 116 |
| 40:00.0 | 3,628m | 2:45.3 | 77 | 566 | 64 | 122 |
| 50:00.0 | 3,507m | 2:51.0 | 70 | 540 | 62 | 115 |
| 1:00:00.0 | 3,690m | 2:42.6 | 81 | 580 | 65 | 125 |
| 1:10:00.0 | 3,605m | 2:46.4 | 76 | 561 | 64 | 119 |
| 1:20:00.0 | 3,762m | 2:39.4 | 86 | 596 | 66 | 123 |
| 1:23:27.6 | 1,356m | 2:33.0 | 98 | 635 | 69 | 136 |
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Workout Graph
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