Terry Laskey 1:00:15 BikeErg
22,196m
Meters
1:00:15.2
Time
2:42.8
Pace
575
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 64 |
| Revolution Count | 3935 |
| Power/kg | 1.42 |
| Drag Factor | 61 |
January 10, 2019 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:15.2 | 22,196m | 2:42.8 | 81 | 578 | 64 | 120 |
| 5:00.0 | 1,802m | 2:46.4 | 76 | 561 | 64 | 121 |
| 10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 66 | 117 |
| 15:00.0 | 1,869m | 2:40.5 | 85 | 591 | 66 | 124 |
| 20:00.0 | 1,857m | 2:41.5 | 83 | 585 | 66 | 126 |
| 25:00.0 | 1,873m | 2:40.1 | 85 | 593 | 66 | 120 |
| 30:00.0 | 1,757m | 2:50.7 | 70 | 541 | 62 | 107 |
| 35:00.0 | 1,836m | 2:43.3 | 80 | 576 | 65 | 120 |
| 40:00.0 | 1,811m | 2:45.6 | 77 | 564 | 64 | 119 |
| 45:00.0 | 1,856m | 2:41.6 | 83 | 585 | 66 | 121 |
| 50:00.0 | 1,905m | 2:37.4 | 90 | 608 | 68 | 127 |
| 55:00.0 | 1,853m | 2:41.8 | 82 | 583 | 66 | 118 |
| 1:00:00.0 | 1,834m | 2:43.5 | 80 | 575 | 65 | 123 |
| 1:00:15.2 | 85m | 2:58.8 | 61 | 510 | 59 | 117 |
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Workout Graph
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