Terry Laskey 1:28:27 BikeErg
30,037m
Meters
1:28:27.3
Time
2:56.6
Pace
759
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 59 |
| Revolution Count | 5288 |
| Power/kg | 1.11 |
| Drag Factor | 62 |
January 13, 2019 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:27.3 | 30,037m | 2:56.6 | 63 | 518 | 59 | 108 |
| 10:00.0 | 3,316m | 3:00.9 | 59 | 503 | 58 | 105 |
| 20:00.0 | 3,387m | 2:57.1 | 63 | 516 | 60 | 108 |
| 30:00.0 | 3,398m | 2:56.5 | 64 | 518 | 60 | 109 |
| 40:00.0 | 3,402m | 2:56.3 | 64 | 519 | 60 | 109 |
| 50:00.0 | 3,323m | 3:00.5 | 59 | 504 | 58 | 107 |
| 1:00:00.0 | 3,376m | 2:57.7 | 62 | 514 | 59 | 106 |
| 1:10:00.0 | 3,379m | 2:57.5 | 63 | 515 | 59 | 110 |
| 1:20:00.0 | 3,433m | 2:54.7 | 66 | 525 | 60 | 112 |
| 1:28:27.3 | 3,024m | 2:47.7 | 74 | 555 | 63 | 113 |
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Workout Graph
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