Terry Laskey 1:22:26 BikeErg
30,288m
Meters
1:22:26.7
Time
2:43.3
Pace
787
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 64 |
| Revolution Count | 5176 |
| Power/kg | 1.41 |
| Drag Factor | 61 |
January 24, 2019 13:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22:26.7 | 30,288m | 2:43.3 | 80 | 576 | 64 | 117 |
| 10:00.0 | 3,471m | 2:52.8 | 68 | 533 | 61 | 109 |
| 20:00.0 | 3,718m | 2:41.3 | 83 | 586 | 66 | 117 |
| 30:00.0 | 3,762m | 2:39.4 | 86 | 596 | 66 | 118 |
| 40:00.0 | 3,815m | 2:37.2 | 90 | 609 | 66 | 125 |
| 50:00.0 | 3,735m | 2:40.6 | 84 | 590 | 65 | 120 |
| 1:00:00.0 | 3,493m | 2:51.7 | 69 | 537 | 61 | 114 |
| 1:10:00.0 | 3,556m | 2:48.7 | 73 | 550 | 62 | 114 |
| 1:20:00.0 | 3,795m | 2:38.1 | 89 | 604 | 66 | 127 |
| 1:22:26.7 | 942m | 2:35.7 | 93 | 618 | 67 | 116 |
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Workout Graph
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