Terry Laskey 20000m BikeErg
20,000m
Meters
50:23.7
Time
2:31.1
Pace
545
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 69 |
| Revolution Count | 3473 |
| Power/kg | 1.78 |
| Drag Factor | 65 |
March 01, 2019 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:23.7 | 20,000m | 2:31.1 | 101 | 648 | 69 | 143 |
| 10:31.7 | 4,000m | 2:37.9 | 89 | 605 | 66 | 131 |
| 9:50.0 | 8,000m | 2:27.5 | 109 | 675 | 71 | 142 |
| 10:01.6 | 12,000m | 2:30.4 | 103 | 654 | 69 | 145 |
| 10:07.1 | 16,000m | 2:31.7 | 100 | 644 | 69 | 141 |
| 9:53.1 | 20,000m | 2:28.2 | 107 | 669 | 70 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.