Terry Laskey 20000m BikeErg
20,000m
Meters
52:10.7
Time
2:36.5
Pace
532
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 66 |
| Revolution Count | 3482 |
| Power/kg | 1.6 |
| Drag Factor | 64 |
March 02, 2019 18:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:10.7 | 20,000m | 2:36.5 | 91 | 614 | 66 | 130 |
| 10:27.0 | 4,000m | 2:36.7 | 91 | 612 | 67 | 127 |
| 10:14.9 | 8,000m | 2:33.7 | 96 | 631 | 68 | 132 |
| 10:22.5 | 12,000m | 2:35.6 | 93 | 619 | 67 | 130 |
| 10:41.2 | 16,000m | 2:40.3 | 85 | 592 | 65 | 126 |
| 10:25.2 | 20,000m | 2:36.3 | 92 | 615 | 67 | 135 |
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Workout Graph
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