Terry Laskey 20000m BikeErg
20,000m
Meters
52:59.9
Time
2:38.9
Pace
528
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 65 |
| Revolution Count | 3479 |
| Power/kg | 1.53 |
| Drag Factor | 64 |
March 03, 2019 12:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:59.9 | 20,000m | 2:38.9 | 87 | 599 | 65 | 119 |
| 10:35.9 | 4,000m | 2:38.9 | 87 | 599 | 66 | 121 |
| 10:23.1 | 8,000m | 2:35.7 | 93 | 618 | 67 | 126 |
| 10:42.3 | 12,000m | 2:40.5 | 85 | 590 | 65 | 121 |
| 10:38.1 | 16,000m | 2:39.5 | 86 | 596 | 65 | 117 |
| 10:40.4 | 20,000m | 2:40.1 | 85 | 593 | 65 | 114 |
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Workout Graph
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