Terry Laskey 20000m BikeErg
20,000m
Meters
54:09.3
Time
2:42.4
Pace
528
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 64 |
| Revolution Count | 2508 |
| Power/kg | 1.44 |
| Drag Factor | 64 |
March 05, 2019 14:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:09.3 | 20,000m | 2:42.4 | 82 | 580 | 64 | 129 |
| 11:02.7 | 4,000m | 2:45.6 | 77 | 564 | 63 | 131 |
| 10:24.2 | 8,000m | 2:36.0 | 92 | 616 | 67 | 132 |
| 11:54.1 | 12,000m | 2:58.5 | 62 | 511 | 59 | 125 |
| 10:21.8 | 20,000m | 1:17.7 | 745 | 2865 | 67 | 130 |
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Workout Graph
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