Terry Laskey 20000m BikeErg
20,000m
Meters
52:39.4
Time
2:37.9
Pace
533
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 65 |
| Revolution Count | 3472 |
| Power/kg | 1.56 |
| Drag Factor | 65 |
March 09, 2019 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:39.4 | 20,000m | 2:37.9 | 89 | 605 | 65 | 132 |
| 11:06.6 | 4,000m | 2:46.6 | 76 | 560 | 62 | 122 |
| 10:50.0 | 8,000m | 2:42.5 | 82 | 580 | 64 | 126 |
| 10:18.2 | 12,000m | 2:34.5 | 95 | 626 | 67 | 135 |
| 10:10.5 | 16,000m | 2:32.6 | 98 | 638 | 68 | 140 |
| 10:14.0 | 20,000m | 2:33.5 | 97 | 633 | 68 | 139 |
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Workout Graph
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